NOVEMBER 21 IS THE GREAT AMERICAN SMOKE-OUT DAY!
Make this the day you quit smoking! On Thursday, November 21 be one of the millions of smokers nationwide who put down their cigarettes to be tobacco-free for 24 hours. If you have been thinking about quitting smoking, this could be the first day of your healthy, smoke-free life! Think of the money you’ll save when you quit and how much better you will feel and even how much better your food will taste! Tell your family and friends you are participating in the Great American Smoke-Out; ask them to support you or even join you. Let your Facebook and Twitter friends know – you’ll be surprised how many likes you will get with the message that you are quitting tobacco for the day! You can do anything for 24 hours, right?
After you make it through that critical day, you are one day closer to being smoke-free forever! Your doctor at Women’s Health Center can offer you options and support to help you on your journey. For more information about how to begin to quit smoking, click on this link: http://www.womenshealthso.com/patient-resources/health-education/preventative-health-dietary-information/its-time-to-quit-smoking/